WHEELING YMCA

55 Lounez Ave

Wheeling, West Virginia

(304) 242 -8086

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Event Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Shallow Water Shape-Up (low intensity) 8:00 am
Shallow Water Shape-Up (low intensity) @ Pool
Nov 1 @ 8:00 am – 9:00 am
 
Cycling-Bill 8:15 am
Cycling-Bill @ Spinning Room
Nov 1 @ 8:15 am – 9:00 am
 
Interval Training-Julie 9:00 am
Interval Training-Julie @ Front Gym
Nov 1 @ 9:00 am – 10:00 am
 
Shallow Water Cardio & Core (moderate intensity) 9:00 am
Shallow Water Cardio & Core (moderate intensity) @ Pool
Nov 1 @ 9:00 am – 10:00 am
 
Aqua Groove 10:00 am
Aqua Groove @ Pool
Nov 1 @ 10:00 am – 11:00 am
 
Stretch & Flex-Allison 10:00 am
Stretch & Flex-Allison @ Front Gym
Nov 1 @ 10:00 am – 11:00 am
 
Silver Splash (low intensity) 11:00 am
Silver Splash (low intensity) @ Pool
Nov 1 @ 11:00 am – 12:00 pm
 
Step/Tone-Tammy 5:30 pm
Step/Tone-Tammy @ Front Gym
Nov 1 @ 5:30 pm – 6:30 pm
 
Cardio/Strength-Steve 6:30 pm
Cardio/Strength-Steve @ Front Gym
Nov 1 @ 6:30 pm – 7:30 pm
 
2
Zumba-Carrie 8:00 am
Zumba-Carrie @ Front Gym
Nov 2 @ 8:00 am – 9:00 am
 
Deep Water Fitness (low to moderate intensity) 9:00 am
Deep Water Fitness (low to moderate intensity) @ Pool
Nov 2 @ 9:00 am – 10:00 am
 
Pilates-Carrie 9:00 am
Pilates-Carrie @ Front Gym
Nov 2 @ 9:00 am – 10:00 am
 
Silver Sneakers-Tammy 10:00 am
Silver Sneakers-Tammy @ Front Gym
Nov 2 @ 10:00 am – 11:00 am
 
P90X-Susan 5:30 pm
P90X-Susan @ Front Gym
Nov 2 @ 5:30 pm – 6:30 pm
 
Cycling-Molly 6:30 pm
Cycling-Molly @ Spinning Room
Nov 2 @ 6:30 pm – 7:30 pm
 
Deep Water Fitness (low to moderate intensity) 6:30 pm
Deep Water Fitness (low to moderate intensity) @ Pool
Nov 2 @ 6:30 pm – 7:30 pm
 
4
Yogalates-Allison 9:00 am
Yogalates-Allison @ Front Gym
Nov 4 @ 9:00 am – 10:00 am
 
5
Insanity-Steve 8:00 am
Insanity-Steve @ Back Gym
Nov 5 @ 8:00 am – 9:00 am
 
Boot Camp-Steve 9:00 am
Boot Camp-Steve @ Front Gym
Nov 5 @ 9:00 am – 10:00 am
 
6
Shallow Water Shape-Up (low intensity) 8:00 am
Shallow Water Shape-Up (low intensity) @ Pool
Nov 6 @ 8:00 am – 9:00 am
 
Cycling-Bill 8:15 am
Cycling-Bill @ Spinning Room
Nov 6 @ 8:15 am – 9:00 am
 
Shallow Water Cardio & Core (moderate intensity) 9:00 am
Shallow Water Cardio & Core (moderate intensity) @ Pool
Nov 6 @ 9:00 am – 10:00 am
 
Step Aerobics-Julie 9:00 am
Step Aerobics-Julie @ Front Gym
Nov 6 @ 9:00 am – 10:00 am
 
Silver Splash (low intensity) 11:00 am
Silver Splash (low intensity) @ Pool
Nov 6 @ 11:00 am – 12:00 pm
 
Zumba/Tone-Carrie 5:00 pm
Zumba/Tone-Carrie @ Front Gym
Nov 6 @ 5:00 pm – 6:00 pm
 
Advanced Cardio-Johnny 6:00 pm
Advanced Cardio-Johnny @ Front Gym
Nov 6 @ 6:00 pm – 7:00 pm
 
Extreme Cycling-Mark 6:30 pm
Extreme Cycling-Mark @ Spinning Room
Nov 6 @ 6:30 pm – 7:30 pm
 
7
HOT-Marcie 8:00 am
HOT-Marcie @ Front Gym
Nov 7 @ 8:00 am – 9:00 am
 
Deep Water Fitness (low to moderate intensity) 9:00 am
Deep Water Fitness (low to moderate intensity) @ Pool
Nov 7 @ 9:00 am – 10:00 am
 
Kettlebell-Bill 9:00 am
Kettlebell-Bill @ Racquetball Court
Nov 7 @ 9:00 am – 10:00 am
 
Silver Sneakers-Tammy 10:00 am
Silver Sneakers-Tammy @ Front Gym
Nov 7 @ 10:00 am – 11:00 am
 
Boot Camp-Allison 5:30 pm
Boot Camp-Allison @ Front Gym
Nov 7 @ 5:30 pm – 6:30 pm
 
Advanced Cardio-Johnny 6:30 pm
Advanced Cardio-Johnny @ Front Gym
Nov 7 @ 6:30 pm – 7:30 pm
 
Deep Water Fitness (low to moderate intensity) 6:30 pm
Deep Water Fitness (low to moderate intensity) @ Pool
Nov 7 @ 6:30 pm – 7:30 pm
 
8
Shallow Water Shape-Up (low intensity) 8:00 am
Shallow Water Shape-Up (low intensity) @ Pool
Nov 8 @ 8:00 am – 9:00 am
 
Cycling-Bill 8:15 am
Cycling-Bill @ Spinning Room
Nov 8 @ 8:15 am – 9:00 am
 
Interval Training-Julie 9:00 am
Interval Training-Julie @ Front Gym
Nov 8 @ 9:00 am – 10:00 am
 
Shallow Water Cardio & Core (moderate intensity) 9:00 am
Shallow Water Cardio & Core (moderate intensity) @ Pool
Nov 8 @ 9:00 am – 10:00 am
 
Aqua Groove 10:00 am
Aqua Groove @ Pool
Nov 8 @ 10:00 am – 11:00 am
 
Stretch & Flex-Allison 10:00 am
Stretch & Flex-Allison @ Front Gym
Nov 8 @ 10:00 am – 11:00 am
 
Silver Splash (low intensity) 11:00 am
Silver Splash (low intensity) @ Pool
Nov 8 @ 11:00 am – 12:00 pm
 
Step/Tone-Tammy 5:30 pm
Step/Tone-Tammy @ Front Gym
Nov 8 @ 5:30 pm – 6:30 pm
 
Cardio/Strength-Steve 6:30 pm
Cardio/Strength-Steve @ Front Gym
Nov 8 @ 6:30 pm – 7:30 pm
 
9
Zumba-Carrie 8:00 am
Zumba-Carrie @ Front Gym
Nov 9 @ 8:00 am – 9:00 am
 
Deep Water Fitness (low to moderate intensity) 9:00 am
Deep Water Fitness (low to moderate intensity) @ Pool
Nov 9 @ 9:00 am – 10:00 am
 
Pilates-Carrie 9:00 am
Pilates-Carrie @ Front Gym
Nov 9 @ 9:00 am – 10:00 am
 
Silver Sneakers-Tammy 10:00 am
Silver Sneakers-Tammy @ Front Gym
Nov 9 @ 10:00 am – 11:00 am
 
P90X-Susan 5:30 pm
P90X-Susan @ Front Gym
Nov 9 @ 5:30 pm – 6:30 pm
 
Cycling-Molly 6:30 pm
Cycling-Molly @ Spinning Room
Nov 9 @ 6:30 pm – 7:30 pm
 
Deep Water Fitness (low to moderate intensity) 6:30 pm
Deep Water Fitness (low to moderate intensity) @ Pool
Nov 9 @ 6:30 pm – 7:30 pm
 
10
Shallow Water Shape-Up (low intensity) 8:00 am
Shallow Water Shape-Up (low intensity) @ Pool
Nov 10 @ 8:00 am – 9:00 am
 
Cycling-Debbie 8:15 am
Cycling-Debbie @ Spinning Room
Nov 10 @ 8:15 am – 9:00 am
 
ABSolutely Core-Debbie 9:00 am
ABSolutely Core-Debbie @ Front Gym
Nov 10 @ 9:00 am – 9:30 am
 
Shallow Water Cardio & Core (moderate intensity) 9:00 am
Shallow Water Cardio & Core (moderate intensity) @ Pool
Nov 10 @ 9:00 am – 10:00 am
 
Kettlebell-Bill 9:30 am
Kettlebell-Bill @ Front Gym
Nov 10 @ 9:30 am – 10:30 am
 
Aqua Groove 10:00 am
Aqua Groove @ Pool
Nov 10 @ 10:00 am – 11:00 am
 
Silver Splash (low intensity) 11:00 am
Silver Splash (low intensity) @ Pool
Nov 10 @ 11:00 am – 12:00 pm
 
11
Yogalates-Allison 9:00 am
Yogalates-Allison @ Front Gym
Nov 11 @ 9:00 am – 10:00 am
 
12
Insanity-Steve 8:00 am
Insanity-Steve @ Back Gym
Nov 12 @ 8:00 am – 9:00 am
 
Boot Camp-Steve 9:00 am
Boot Camp-Steve @ Front Gym
Nov 12 @ 9:00 am – 10:00 am
 
13
Shallow Water Shape-Up (low intensity) 8:00 am
Shallow Water Shape-Up (low intensity) @ Pool
Nov 13 @ 8:00 am – 9:00 am
 
Cycling-Bill 8:15 am
Cycling-Bill @ Spinning Room
Nov 13 @ 8:15 am – 9:00 am
 
Shallow Water Cardio & Core (moderate intensity) 9:00 am
Shallow Water Cardio & Core (moderate intensity) @ Pool
Nov 13 @ 9:00 am – 10:00 am
 
Step Aerobics-Julie 9:00 am
Step Aerobics-Julie @ Front Gym
Nov 13 @ 9:00 am – 10:00 am
 
Silver Splash (low intensity) 11:00 am
Silver Splash (low intensity) @ Pool
Nov 13 @ 11:00 am – 12:00 pm
 
Zumba/Tone-Carrie 5:00 pm
Zumba/Tone-Carrie @ Front Gym
Nov 13 @ 5:00 pm – 6:00 pm
 
Advanced Cardio-Johnny 6:00 pm
Advanced Cardio-Johnny @ Front Gym
Nov 13 @ 6:00 pm – 7:00 pm
 
Extreme Cycling-Mark 6:30 pm
Extreme Cycling-Mark @ Spinning Room
Nov 13 @ 6:30 pm – 7:30 pm
 
14
HOT-Marcie 8:00 am
HOT-Marcie @ Front Gym
Nov 14 @ 8:00 am – 9:00 am
 
Deep Water Fitness (low to moderate intensity) 9:00 am
Deep Water Fitness (low to moderate intensity) @ Pool
Nov 14 @ 9:00 am – 10:00 am
 
Kettlebell-Bill 9:00 am
Kettlebell-Bill @ Racquetball Court
Nov 14 @ 9:00 am – 10:00 am
 
Silver Sneakers-Tammy 10:00 am
Silver Sneakers-Tammy @ Front Gym
Nov 14 @ 10:00 am – 11:00 am
 
Boot Camp-Allison 5:30 pm
Boot Camp-Allison @ Front Gym
Nov 14 @ 5:30 pm – 6:30 pm
 
Advanced Cardio-Johnny 6:30 pm
Advanced Cardio-Johnny @ Front Gym
Nov 14 @ 6:30 pm – 7:30 pm
 
Deep Water Fitness (low to moderate intensity) 6:30 pm
Deep Water Fitness (low to moderate intensity) @ Pool
Nov 14 @ 6:30 pm – 7:30 pm
 
15
Shallow Water Shape-Up (low intensity) 8:00 am
Shallow Water Shape-Up (low intensity) @ Pool
Nov 15 @ 8:00 am – 9:00 am
 
Cycling-Bill 8:15 am
Cycling-Bill @ Spinning Room
Nov 15 @ 8:15 am – 9:00 am
 
Interval Training-Julie 9:00 am
Interval Training-Julie @ Front Gym
Nov 15 @ 9:00 am – 10:00 am
 
Shallow Water Cardio & Core (moderate intensity) 9:00 am
Shallow Water Cardio & Core (moderate intensity) @ Pool
Nov 15 @ 9:00 am – 10:00 am
 
Aqua Groove 10:00 am
Aqua Groove @ Pool
Nov 15 @ 10:00 am – 11:00 am
 
Stretch & Flex-Allison 10:00 am
Stretch & Flex-Allison @ Front Gym
Nov 15 @ 10:00 am – 11:00 am
 
Silver Splash (low intensity) 11:00 am
Silver Splash (low intensity) @ Pool
Nov 15 @ 11:00 am – 12:00 pm
 
Step/Tone-Tammy 5:30 pm
Step/Tone-Tammy @ Front Gym
Nov 15 @ 5:30 pm – 6:30 pm
 
Cardio/Strength-Steve 6:30 pm
Cardio/Strength-Steve @ Front Gym
Nov 15 @ 6:30 pm – 7:30 pm
 
16
Zumba-Carrie 8:00 am
Zumba-Carrie @ Front Gym
Nov 16 @ 8:00 am – 9:00 am
 
Deep Water Fitness (low to moderate intensity) 9:00 am
Deep Water Fitness (low to moderate intensity) @ Pool
Nov 16 @ 9:00 am – 10:00 am
 
Pilates-Carrie 9:00 am
Pilates-Carrie @ Front Gym
Nov 16 @ 9:00 am – 10:00 am
 
Silver Sneakers-Tammy 10:00 am
Silver Sneakers-Tammy @ Front Gym
Nov 16 @ 10:00 am – 11:00 am
 
P90X-Susan 5:30 pm
P90X-Susan @ Front Gym
Nov 16 @ 5:30 pm – 6:30 pm
 
Cycling-Molly 6:30 pm
Cycling-Molly @ Spinning Room
Nov 16 @ 6:30 pm – 7:30 pm
 
Deep Water Fitness (low to moderate intensity) 6:30 pm
Deep Water Fitness (low to moderate intensity) @ Pool
Nov 16 @ 6:30 pm – 7:30 pm
 
17
Shallow Water Shape-Up (low intensity) 8:00 am
Shallow Water Shape-Up (low intensity) @ Pool
Nov 17 @ 8:00 am – 9:00 am
 
Cycling-Debbie 8:15 am
Cycling-Debbie @ Spinning Room
Nov 17 @ 8:15 am – 9:00 am
 
ABSolutely Core-Debbie 9:00 am
ABSolutely Core-Debbie @ Front Gym
Nov 17 @ 9:00 am – 9:30 am
 
Shallow Water Cardio & Core (moderate intensity) 9:00 am
Shallow Water Cardio & Core (moderate intensity) @ Pool
Nov 17 @ 9:00 am – 10:00 am
 
Kettlebell-Bill 9:30 am
Kettlebell-Bill @ Front Gym
Nov 17 @ 9:30 am – 10:30 am
 
Aqua Groove 10:00 am
Aqua Groove @ Pool
Nov 17 @ 10:00 am – 11:00 am
 
Silver Splash (low intensity) 11:00 am
Silver Splash (low intensity) @ Pool
Nov 17 @ 11:00 am – 12:00 pm
 
18
Yogalates-Allison 9:00 am
Yogalates-Allison @ Front Gym
Nov 18 @ 9:00 am – 10:00 am
 
19
Insanity-Steve 8:00 am
Insanity-Steve @ Back Gym
Nov 19 @ 8:00 am – 9:00 am
 
Boot Camp-Steve 9:00 am
Boot Camp-Steve @ Front Gym
Nov 19 @ 9:00 am – 10:00 am
 
20
Shallow Water Shape-Up (low intensity) 8:00 am
Shallow Water Shape-Up (low intensity) @ Pool
Nov 20 @ 8:00 am – 9:00 am
 
Cycling-Bill 8:15 am
Cycling-Bill @ Spinning Room
Nov 20 @ 8:15 am – 9:00 am
 
Shallow Water Cardio & Core (moderate intensity) 9:00 am
Shallow Water Cardio & Core (moderate intensity) @ Pool
Nov 20 @ 9:00 am – 10:00 am
 
Step Aerobics-Julie 9:00 am
Step Aerobics-Julie @ Front Gym
Nov 20 @ 9:00 am – 10:00 am
 
Silver Splash (low intensity) 11:00 am
Silver Splash (low intensity) @ Pool
Nov 20 @ 11:00 am – 12:00 pm
 
Zumba/Tone-Carrie 5:00 pm
Zumba/Tone-Carrie @ Front Gym
Nov 20 @ 5:00 pm – 6:00 pm
 
Advanced Cardio-Johnny 6:00 pm
Advanced Cardio-Johnny @ Front Gym
Nov 20 @ 6:00 pm – 7:00 pm
 
Extreme Cycling-Mark 6:30 pm
Extreme Cycling-Mark @ Spinning Room
Nov 20 @ 6:30 pm – 7:30 pm
 
21
HOT-Marcie 8:00 am
HOT-Marcie @ Front Gym
Nov 21 @ 8:00 am – 9:00 am
 
Deep Water Fitness (low to moderate intensity) 9:00 am
Deep Water Fitness (low to moderate intensity) @ Pool
Nov 21 @ 9:00 am – 10:00 am
 
Kettlebell-Bill 9:00 am
Kettlebell-Bill @ Racquetball Court
Nov 21 @ 9:00 am – 10:00 am
 
Silver Sneakers-Tammy 10:00 am
Silver Sneakers-Tammy @ Front Gym
Nov 21 @ 10:00 am – 11:00 am
 
Boot Camp-Allison 5:30 pm
Boot Camp-Allison @ Front Gym
Nov 21 @ 5:30 pm – 6:30 pm
 
Advanced Cardio-Johnny 6:30 pm
Advanced Cardio-Johnny @ Front Gym
Nov 21 @ 6:30 pm – 7:30 pm
 
Deep Water Fitness (low to moderate intensity) 6:30 pm
Deep Water Fitness (low to moderate intensity) @ Pool
Nov 21 @ 6:30 pm – 7:30 pm
 
22
Shallow Water Shape-Up (low intensity) 8:00 am
Shallow Water Shape-Up (low intensity) @ Pool
Nov 22 @ 8:00 am – 9:00 am
 
Cycling-Bill 8:15 am
Cycling-Bill @ Spinning Room
Nov 22 @ 8:15 am – 9:00 am
 
Interval Training-Julie 9:00 am
Interval Training-Julie @ Front Gym
Nov 22 @ 9:00 am – 10:00 am
 
Shallow Water Cardio & Core (moderate intensity) 9:00 am
Shallow Water Cardio & Core (moderate intensity) @ Pool
Nov 22 @ 9:00 am – 10:00 am
 
Aqua Groove 10:00 am
Aqua Groove @ Pool
Nov 22 @ 10:00 am – 11:00 am
 
Stretch & Flex-Allison 10:00 am
Stretch & Flex-Allison @ Front Gym
Nov 22 @ 10:00 am – 11:00 am
 
Silver Splash (low intensity) 11:00 am
Silver Splash (low intensity) @ Pool
Nov 22 @ 11:00 am – 12:00 pm
 
Step/Tone-Tammy 5:30 pm
Step/Tone-Tammy @ Front Gym
Nov 22 @ 5:30 pm – 6:30 pm
 
Cardio/Strength-Steve 6:30 pm
Cardio/Strength-Steve @ Front Gym
Nov 22 @ 6:30 pm – 7:30 pm
 
23
Zumba-Carrie 8:00 am
Zumba-Carrie @ Front Gym
Nov 23 @ 8:00 am – 9:00 am
 
Deep Water Fitness (low to moderate intensity) 9:00 am
Deep Water Fitness (low to moderate intensity) @ Pool
Nov 23 @ 9:00 am – 10:00 am
 
Pilates-Carrie 9:00 am
Pilates-Carrie @ Front Gym
Nov 23 @ 9:00 am – 10:00 am
 
Silver Sneakers-Tammy 10:00 am
Silver Sneakers-Tammy @ Front Gym
Nov 23 @ 10:00 am – 11:00 am
 
P90X-Susan 5:30 pm
P90X-Susan @ Front Gym
Nov 23 @ 5:30 pm – 6:30 pm
 
Cycling-Molly 6:30 pm
Cycling-Molly @ Spinning Room
Nov 23 @ 6:30 pm – 7:30 pm
 
Deep Water Fitness (low to moderate intensity) 6:30 pm
Deep Water Fitness (low to moderate intensity) @ Pool
Nov 23 @ 6:30 pm – 7:30 pm
 
24
Shallow Water Shape-Up (low intensity) 8:00 am
Shallow Water Shape-Up (low intensity) @ Pool
Nov 24 @ 8:00 am – 9:00 am
 
Cycling-Debbie 8:15 am
Cycling-Debbie @ Spinning Room
Nov 24 @ 8:15 am – 9:00 am
 
ABSolutely Core-Debbie 9:00 am
ABSolutely Core-Debbie @ Front Gym
Nov 24 @ 9:00 am – 9:30 am
 
Shallow Water Cardio & Core (moderate intensity) 9:00 am
Shallow Water Cardio & Core (moderate intensity) @ Pool
Nov 24 @ 9:00 am – 10:00 am
 
Kettlebell-Bill 9:30 am
Kettlebell-Bill @ Front Gym
Nov 24 @ 9:30 am – 10:30 am
 
Aqua Groove 10:00 am
Aqua Groove @ Pool
Nov 24 @ 10:00 am – 11:00 am
 
Silver Splash (low intensity) 11:00 am
Silver Splash (low intensity) @ Pool
Nov 24 @ 11:00 am – 12:00 pm
 
25
Yogalates-Allison 9:00 am
Yogalates-Allison @ Front Gym
Nov 25 @ 9:00 am – 10:00 am
 
26
Insanity-Steve 8:00 am
Insanity-Steve @ Back Gym
Nov 26 @ 8:00 am – 9:00 am
 
Boot Camp-Steve 9:00 am
Boot Camp-Steve @ Front Gym
Nov 26 @ 9:00 am – 10:00 am
 
27
Shallow Water Shape-Up (low intensity) 8:00 am
Shallow Water Shape-Up (low intensity) @ Pool
Nov 27 @ 8:00 am – 9:00 am
 
Cycling-Bill 8:15 am
Cycling-Bill @ Spinning Room
Nov 27 @ 8:15 am – 9:00 am
 
Shallow Water Cardio & Core (moderate intensity) 9:00 am
Shallow Water Cardio & Core (moderate intensity) @ Pool
Nov 27 @ 9:00 am – 10:00 am
 
Step Aerobics-Julie 9:00 am
Step Aerobics-Julie @ Front Gym
Nov 27 @ 9:00 am – 10:00 am
 
Silver Splash (low intensity) 11:00 am
Silver Splash (low intensity) @ Pool
Nov 27 @ 11:00 am – 12:00 pm
 
Zumba/Tone-Carrie 5:00 pm
Zumba/Tone-Carrie @ Front Gym
Nov 27 @ 5:00 pm – 6:00 pm
 
Advanced Cardio-Johnny 6:00 pm
Advanced Cardio-Johnny @ Front Gym
Nov 27 @ 6:00 pm – 7:00 pm
 
Extreme Cycling-Mark 6:30 pm
Extreme Cycling-Mark @ Spinning Room
Nov 27 @ 6:30 pm – 7:30 pm
 
28
HOT-Marcie 8:00 am
HOT-Marcie @ Front Gym
Nov 28 @ 8:00 am – 9:00 am
 
Deep Water Fitness (low to moderate intensity) 9:00 am
Deep Water Fitness (low to moderate intensity) @ Pool
Nov 28 @ 9:00 am – 10:00 am
 
Kettlebell-Bill 9:00 am
Kettlebell-Bill @ Racquetball Court
Nov 28 @ 9:00 am – 10:00 am
 
Silver Sneakers-Tammy 10:00 am
Silver Sneakers-Tammy @ Front Gym
Nov 28 @ 10:00 am – 11:00 am
 
Boot Camp-Allison 5:30 pm
Boot Camp-Allison @ Front Gym
Nov 28 @ 5:30 pm – 6:30 pm
 
Advanced Cardio-Johnny 6:30 pm
Advanced Cardio-Johnny @ Front Gym
Nov 28 @ 6:30 pm – 7:30 pm
 
Deep Water Fitness (low to moderate intensity) 6:30 pm
Deep Water Fitness (low to moderate intensity) @ Pool
Nov 28 @ 6:30 pm – 7:30 pm
 
29
Shallow Water Shape-Up (low intensity) 8:00 am
Shallow Water Shape-Up (low intensity) @ Pool
Nov 29 @ 8:00 am – 9:00 am
 
Cycling-Bill 8:15 am
Cycling-Bill @ Spinning Room
Nov 29 @ 8:15 am – 9:00 am
 
Interval Training-Julie 9:00 am
Interval Training-Julie @ Front Gym
Nov 29 @ 9:00 am – 10:00 am
 
Shallow Water Cardio & Core (moderate intensity) 9:00 am
Shallow Water Cardio & Core (moderate intensity) @ Pool
Nov 29 @ 9:00 am – 10:00 am
 
Aqua Groove 10:00 am
Aqua Groove @ Pool
Nov 29 @ 10:00 am – 11:00 am
 
Stretch & Flex-Allison 10:00 am
Stretch & Flex-Allison @ Front Gym
Nov 29 @ 10:00 am – 11:00 am
 
Silver Splash (low intensity) 11:00 am
Silver Splash (low intensity) @ Pool
Nov 29 @ 11:00 am – 12:00 pm
 
Step/Tone-Tammy 5:30 pm
Step/Tone-Tammy @ Front Gym
Nov 29 @ 5:30 pm – 6:30 pm
 
Cardio/Strength-Steve 6:30 pm
Cardio/Strength-Steve @ Front Gym
Nov 29 @ 6:30 pm – 7:30 pm
 
30
Zumba-Carrie 8:00 am
Zumba-Carrie @ Front Gym
Nov 30 @ 8:00 am – 9:00 am
 
Deep Water Fitness (low to moderate intensity) 9:00 am
Deep Water Fitness (low to moderate intensity) @ Pool
Nov 30 @ 9:00 am – 10:00 am
 
Pilates-Carrie 9:00 am
Pilates-Carrie @ Front Gym
Nov 30 @ 9:00 am – 10:00 am
 
Silver Sneakers-Tammy 10:00 am
Silver Sneakers-Tammy @ Front Gym
Nov 30 @ 10:00 am – 11:00 am
 
P90X-Susan 5:30 pm
P90X-Susan @ Front Gym
Nov 30 @ 5:30 pm – 6:30 pm
 
Cycling-Molly 6:30 pm
Cycling-Molly @ Spinning Room
Nov 30 @ 6:30 pm – 7:30 pm
 
Deep Water Fitness (low to moderate intensity) 6:30 pm
Deep Water Fitness (low to moderate intensity) @ Pool
Nov 30 @ 6:30 pm – 7:30 pm