Calendar

Oct
12
Mon
VIIT (variable intensity interval training) – Debbie
Oct 12 @ 9:00 am – 10:00 am
Cycling- Debbie @ Bike Room
Oct 12 @ 10:00 am – 10:30 am
Yoga for Mobility- Julie M.
Oct 12 @ 10:00 am – 11:00 am
Power Yoga- Julie M.
Oct 12 @ 6:00 pm – 7:00 pm
Oct
13
Tue
Kettlebell – Bill @ Front Gym
Oct 13 @ 9:00 am – 10:00 am
Silver Sneakers -Tammy @ Front Gym
Oct 13 @ 10:00 am – 11:00 am
Zumba- Carrie
Oct 13 @ 6:00 pm – 7:00 pm
Oct
14
Wed
Intervals – Julie B.
Oct 14 @ 8:00 am – 9:00 am
Chair Yoga- Karen @ Font Gym
Oct 14 @ 9:00 am – 10:00 am
Cardio / Strength – Steve
Oct 14 @ 6:00 pm – 7:00 pm