Calendar

Dec
1
Fri
Strength- Debbie @ Front Gym
Dec 1 @ 9:00 am – 9:30 am
Cycling – Debbie @ Bike Room
Dec 1 @ 9:30 am – 10:00 am
Kettlebell – Bill @ Front Gym
Dec 1 @ 10:00 am – 11:00 am
Dec
3
Sun
Boot Camp – Steve
Dec 3 @ 8:00 am – 9:00 am
Dec
4
Mon
VIIT (variable intensity interval training) – Debbie
Dec 4 @ 8:00 am – 9:00 am
Cycling- Debbie @ Bike Room
Dec 4 @ 10:00 am – 11:00 am
Stretch + Flow Yoga- Kim/Julie M. @ Front Gym
Dec 4 @ 10:00 am – 11:00 am
Power Yoga- Julie M.
Dec 4 @ 6:00 pm – 7:00 pm
Dec
5
Tue
Kettlebell – Bill @ Front Gym
Dec 5 @ 9:00 am – 10:00 am
Silver Sneakers -Tammy @ Front Gym
Dec 5 @ 10:00 am – 11:00 am