Group Fitness Schedule

Oct
14
Wed
Cardio / Strength – Steve
Oct 14 @ 6:00 pm – 7:00 pm
Oct
15
Thu
Zumba – Carrie @ Front Gym
Oct 15 @ 9:00 am – 10:00 am
Pilates- Julie M./Debbie @ Training Room
Oct 15 @ 10:00 am – 11:00 am
Silver Sneakers -Tammy @ Front Gym
Oct 15 @ 10:00 am – 11:00 am
Cycling – Tammy
Oct 15 @ 6:00 pm – 7:00 pm
Oct
16
Fri
Strength- Debbie @ Front Gym
Oct 16 @ 9:00 am – 9:30 am
Cycling – Debbie @ Bike Room
Oct 16 @ 9:30 am – 10:00 am
Kettlebell – Bill @ Front Gym
Oct 16 @ 10:00 am – 11:00 am
Oct
18
Sun
Boot Camp – Steve
Oct 18 @ 8:00 am – 9:00 am
Oct
19
Mon
VIIT (variable intensity interval training) – Debbie
Oct 19 @ 9:00 am – 10:00 am

Oct
14
Wed
Cardio / Strength – Steve
Oct 14 @ 6:00 pm – 7:00 pm
Oct
15
Thu
Zumba – Carrie @ Front Gym
Oct 15 @ 9:00 am – 10:00 am
Pilates- Julie M./Debbie @ Training Room
Oct 15 @ 10:00 am – 11:00 am
Silver Sneakers -Tammy @ Front Gym
Oct 15 @ 10:00 am – 11:00 am
Cycling – Tammy
Oct 15 @ 6:00 pm – 7:00 pm
Oct
16
Fri
Strength- Debbie @ Front Gym
Oct 16 @ 9:00 am – 9:30 am
Cycling – Debbie @ Bike Room
Oct 16 @ 9:30 am – 10:00 am
Kettlebell – Bill @ Front Gym
Oct 16 @ 10:00 am – 11:00 am
Oct
18
Sun
Boot Camp – Steve
Oct 18 @ 8:00 am – 9:00 am
Oct
19
Mon
VIIT (variable intensity interval training) – Debbie
Oct 19 @ 9:00 am – 10:00 am

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