Group Fitness Schedule

Sun	Mon	Tue	Wed	Thu	Fri	Sat
	1 VIIT (variable intensity interval training) – Debbie 9:00 am VIIT (variable intensity interval training) – Debbie May 1 @ 9:00 am – 10:00 am Tickets Cycling- Debbie 10:00 am Cycling- Debbie @ Bike Room May 1 @ 10:00 am – 11:00 am Tickets Power Yoga- Julie M. 6:00 pm Power Yoga- Julie M. May 1 @ 6:00 pm – 7:00 pm Tickets	2 Kettlebell – Bill 9:00 am Kettlebell – Bill @ Front Gym May 2 @ 9:00 am – 10:00 am Tickets Silver Sneakers -Tammy 10:00 am Silver Sneakers -Tammy @ Front Gym May 2 @ 10:00 am – 11:00 am Tickets Zumba- Carrie 6:00 pm Zumba- Carrie May 2 @ 6:00 pm – 7:00 pm Tickets	3 Intervals – Julie B. 8:00 am Intervals – Julie B. May 3 @ 8:00 am – 9:00 am Tickets Chair Yoga- Karen 9:00 am Chair Yoga- Karen @ Font Gym May 3 @ 9:00 am – 10:00 am Tickets Cardio / Strength – Steve 6:00 pm Cardio / Strength – Steve May 3 @ 6:00 pm – 7:00 pm Tickets	4 Zumba – Carrie 9:00 am Zumba – Carrie @ Front Gym May 4 @ 9:00 am – 10:00 am Tickets Pilates- Julie M./Debbie 10:00 am Pilates- Julie M./Debbie @ Training Room May 4 @ 10:00 am – 11:00 am Tickets Silver Sneakers -Tammy 10:00 am Silver Sneakers -Tammy @ Front Gym May 4 @ 10:00 am – 11:00 am Tickets Cycling – Molly / Tammy 6:00 pm Cycling – Molly / Tammy May 4 @ 6:00 pm – 7:00 pm Tickets	5 Strength- Debbie 9:00 am Strength- Debbie @ Front Gym May 5 @ 9:00 am – 9:30 am Tickets Cycling – Debbie 9:30 am Cycling – Debbie @ Bike Room May 5 @ 9:30 am – 10:00 am Tickets Kettlebell – Bill 10:00 am Kettlebell – Bill @ Front Gym May 5 @ 10:00 am – 11:00 am Tickets	6
7 Boot Camp – Steve 8:00 am Boot Camp – Steve May 7 @ 8:00 am – 9:00 am Tickets	8 VIIT (variable intensity interval training) – Debbie 9:00 am VIIT (variable intensity interval training) – Debbie May 8 @ 9:00 am – 10:00 am Tickets Cycling- Debbie 10:00 am Cycling- Debbie @ Bike Room May 8 @ 10:00 am – 11:00 am Tickets Power Yoga- Julie M. 6:00 pm Power Yoga- Julie M. May 8 @ 6:00 pm – 7:00 pm Tickets	9 Kettlebell – Bill 9:00 am Kettlebell – Bill @ Front Gym May 9 @ 9:00 am – 10:00 am Tickets Silver Sneakers -Tammy 10:00 am Silver Sneakers -Tammy @ Front Gym May 9 @ 10:00 am – 11:00 am Tickets Zumba- Carrie 6:00 pm Zumba- Carrie May 9 @ 6:00 pm – 7:00 pm Tickets	10 Intervals – Julie B. 8:00 am Intervals – Julie B. May 10 @ 8:00 am – 9:00 am Tickets Chair Yoga- Karen 9:00 am Chair Yoga- Karen @ Font Gym May 10 @ 9:00 am – 10:00 am Tickets Cardio / Strength – Steve 6:00 pm Cardio / Strength – Steve May 10 @ 6:00 pm – 7:00 pm Tickets	11 Zumba – Carrie 9:00 am Zumba – Carrie @ Front Gym May 11 @ 9:00 am – 10:00 am Tickets Pilates- Julie M./Debbie 10:00 am Pilates- Julie M./Debbie @ Training Room May 11 @ 10:00 am – 11:00 am Tickets Silver Sneakers -Tammy 10:00 am Silver Sneakers -Tammy @ Front Gym May 11 @ 10:00 am – 11:00 am Tickets Cycling – Molly / Tammy 6:00 pm Cycling – Molly / Tammy May 11 @ 6:00 pm – 7:00 pm Tickets	12 Strength- Debbie 9:00 am Strength- Debbie @ Front Gym May 12 @ 9:00 am – 9:30 am Tickets Cycling – Debbie 9:30 am Cycling – Debbie @ Bike Room May 12 @ 9:30 am – 10:00 am Tickets Kettlebell – Bill 10:00 am Kettlebell – Bill @ Front Gym May 12 @ 10:00 am – 11:00 am Tickets	13
14 Boot Camp – Steve 8:00 am Boot Camp – Steve May 14 @ 8:00 am – 9:00 am Tickets	15 VIIT (variable intensity interval training) – Debbie 9:00 am VIIT (variable intensity interval training) – Debbie May 15 @ 9:00 am – 10:00 am Tickets Cycling- Debbie 10:00 am Cycling- Debbie @ Bike Room May 15 @ 10:00 am – 11:00 am Tickets Power Yoga- Julie M. 6:00 pm Power Yoga- Julie M. May 15 @ 6:00 pm – 7:00 pm Tickets	16 Kettlebell – Bill 9:00 am Kettlebell – Bill @ Front Gym May 16 @ 9:00 am – 10:00 am Tickets Silver Sneakers -Tammy 10:00 am Silver Sneakers -Tammy @ Front Gym May 16 @ 10:00 am – 11:00 am Tickets Zumba- Carrie 6:00 pm Zumba- Carrie May 16 @ 6:00 pm – 7:00 pm Tickets	17 Intervals – Julie B. 8:00 am Intervals – Julie B. May 17 @ 8:00 am – 9:00 am Tickets Chair Yoga- Karen 9:00 am Chair Yoga- Karen @ Font Gym May 17 @ 9:00 am – 10:00 am Tickets Cardio / Strength – Steve 6:00 pm Cardio / Strength – Steve May 17 @ 6:00 pm – 7:00 pm Tickets	18 Zumba – Carrie 9:00 am Zumba – Carrie @ Front Gym May 18 @ 9:00 am – 10:00 am Tickets Pilates- Julie M./Debbie 10:00 am Pilates- Julie M./Debbie @ Training Room May 18 @ 10:00 am – 11:00 am Tickets Silver Sneakers -Tammy 10:00 am Silver Sneakers -Tammy @ Front Gym May 18 @ 10:00 am – 11:00 am Tickets Cycling – Molly / Tammy 6:00 pm Cycling – Molly / Tammy May 18 @ 6:00 pm – 7:00 pm Tickets	19 Strength- Debbie 9:00 am Strength- Debbie @ Front Gym May 19 @ 9:00 am – 9:30 am Tickets Cycling – Debbie 9:30 am Cycling – Debbie @ Bike Room May 19 @ 9:30 am – 10:00 am Tickets Kettlebell – Bill 10:00 am Kettlebell – Bill @ Front Gym May 19 @ 10:00 am – 11:00 am Tickets	20
21 Boot Camp – Steve 8:00 am Boot Camp – Steve May 21 @ 8:00 am – 9:00 am Tickets	22 VIIT (variable intensity interval training) – Debbie 9:00 am VIIT (variable intensity interval training) – Debbie May 22 @ 9:00 am – 10:00 am Tickets Cycling- Debbie 10:00 am Cycling- Debbie @ Bike Room May 22 @ 10:00 am – 11:00 am Tickets Power Yoga- Julie M. 6:00 pm Power Yoga- Julie M. May 22 @ 6:00 pm – 7:00 pm Tickets	23 Kettlebell – Bill 9:00 am Kettlebell – Bill @ Front Gym May 23 @ 9:00 am – 10:00 am Tickets Silver Sneakers -Tammy 10:00 am Silver Sneakers -Tammy @ Front Gym May 23 @ 10:00 am – 11:00 am Tickets Zumba- Carrie 6:00 pm Zumba- Carrie May 23 @ 6:00 pm – 7:00 pm Tickets	24 Intervals – Julie B. 8:00 am Intervals – Julie B. May 24 @ 8:00 am – 9:00 am Tickets Chair Yoga- Karen 9:00 am Chair Yoga- Karen @ Font Gym May 24 @ 9:00 am – 10:00 am Tickets Cardio / Strength – Steve 6:00 pm Cardio / Strength – Steve May 24 @ 6:00 pm – 7:00 pm Tickets	25 Zumba – Carrie 9:00 am Zumba – Carrie @ Front Gym May 25 @ 9:00 am – 10:00 am Tickets Pilates- Julie M./Debbie 10:00 am Pilates- Julie M./Debbie @ Training Room May 25 @ 10:00 am – 11:00 am Tickets Silver Sneakers -Tammy 10:00 am Silver Sneakers -Tammy @ Front Gym May 25 @ 10:00 am – 11:00 am Tickets Cycling – Molly / Tammy 6:00 pm Cycling – Molly / Tammy May 25 @ 6:00 pm – 7:00 pm Tickets	26 Strength- Debbie 9:00 am Strength- Debbie @ Front Gym May 26 @ 9:00 am – 9:30 am Tickets Cycling – Debbie 9:30 am Cycling – Debbie @ Bike Room May 26 @ 9:30 am – 10:00 am Tickets Kettlebell – Bill 10:00 am Kettlebell – Bill @ Front Gym May 26 @ 10:00 am – 11:00 am Tickets	27
28 Boot Camp – Steve 8:00 am Boot Camp – Steve May 28 @ 8:00 am – 9:00 am Tickets	29 VIIT (variable intensity interval training) – Debbie 9:00 am VIIT (variable intensity interval training) – Debbie May 29 @ 9:00 am – 10:00 am Tickets Cycling- Debbie 10:00 am Cycling- Debbie @ Bike Room May 29 @ 10:00 am – 11:00 am Tickets Power Yoga- Julie M. 6:00 pm Power Yoga- Julie M. May 29 @ 6:00 pm – 7:00 pm Tickets	30 Kettlebell – Bill 9:00 am Kettlebell – Bill @ Front Gym May 30 @ 9:00 am – 10:00 am Tickets Silver Sneakers -Tammy 10:00 am Silver Sneakers -Tammy @ Front Gym May 30 @ 10:00 am – 11:00 am Tickets Zumba- Carrie 6:00 pm Zumba- Carrie May 30 @ 6:00 pm – 7:00 pm Tickets	31 Intervals – Julie B. 8:00 am Intervals – Julie B. May 31 @ 8:00 am – 9:00 am Tickets Chair Yoga- Karen 9:00 am Chair Yoga- Karen @ Font Gym May 31 @ 9:00 am – 10:00 am Tickets Cardio / Strength – Steve 6:00 pm Cardio / Strength – Steve May 31 @ 6:00 pm – 7:00 pm Tickets

2022 Apr May 2023 Jun 2024

Boot Camp – Steve

May 28 @ 8:00 am – 9:00 am

Categories: Group Fitness

VIIT (variable intensity interval training) – Debbie

May 29 @ 9:00 am – 10:00 am

Categories: Group Fitness

Cycling- Debbie @ Bike Room

May 29 @ 10:00 am – 11:00 am

Categories: Group Fitness

Power Yoga- Julie M.

May 29 @ 6:00 pm – 7:00 pm

Categories: Group Fitness

Kettlebell – Bill @ Front Gym

May 30 @ 9:00 am – 10:00 am

Categories: Group Fitness

Silver Sneakers -Tammy @ Front Gym

May 30 @ 10:00 am – 11:00 am

Categories: Group Fitness

Zumba- Carrie

May 30 @ 6:00 pm – 7:00 pm

Categories: Group Fitness

Intervals – Julie B.

May 31 @ 8:00 am – 9:00 am

Categories: Group Fitness

Chair Yoga- Karen @ Font Gym

May 31 @ 9:00 am – 10:00 am

Categories: Group Fitness

Cardio / Strength – Steve

May 31 @ 6:00 pm – 7:00 pm

Categories: Group Fitness

May 2023 May 2023

The YMCA is a 501(c)(3) non-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility.
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