Gym & Fitness Center

*All joining fees waived thru March*

Fitness Center

Cardio
Recumbent stepper
4 recumbent bikes
8 treadmills
4 ellipticals
3 stair mills
Peloton bike
2 rowers

Cables
7 station cable machine
Freedom trainer

Weight Machines
Tricep extensions
Bicep curl
Chest press
Chest and deltoid
Vertical Row
Leg extensions
Lay down leg curl
Leg press
Abdominal
Low back
Shoulder press
Incline press
assistant pull up
Abduction/adduction

Plate Loaded
Glute Drive
Row
High row
Chest press
Incline press
Freedom rack
Hack squat
3 bay cage (power rack)
Smith machine
Decline bench
Incline bench
2 flat bench

Dumbbells up to including 120lbs

Stability Ball Room

Stability balls

Spin bikes

Swimming Pool

25 yard indoor heated pool

Hot tub

Sauna

Steam room

2 Gymnasiums

6 baskets in both gymnasiums

Multipurpose grass field

Specialty Rooms

Men’s and Women’s Locker Room

Boys’ and Girls’ Locker Room

1 Family Changing Room

Child Care Room

The YMCA is a 501(c)(3) non-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility.
©2021 Wheeling YMCA