Youth Training

Strength & Conditioning Programs
for ages 8-18

Unlimited Monthly Sessions
$80 per athlete per month

Unlimited monthly fitness trainings will be held
Monday – Thursday 2:30-6:30pm.

Mondays with Mikale
$80 per athlete per month

Beginning November 13 through January 15
Grades 3-6: 5-6pm
Grades 7-12: 6-7pm

Sessions must be scheduled through the Square Appointment app and appointments must be made by 9am the day of your appointment!

  • Sessions will take place at the Wheeling YMCA
  • Sessions will improve your child’s speed, agility and flexibility
  • Sessions will take place in our youth training room, fitness center, gym, field and resistance workouts in the pool

Our lead trainer, Mikale Roby, was a 1st team all-state football and basketball player at Martin’s Ferry High School. He went on to become the all-time leading scorer in men’s basketball at Ohio University Eastern. Mikale has spent the last ten years improving the skills of local athletes in the valley.


  • This app is used to set up training times for the Youth Fitness and Sports Training Program
  • All appointments must be made by 9am the day of your appointment
  • Download the Square Appointments app from the app store
  • The username is:
  • The password is: ymca1234


The YMCA is a 501(c)(3) non-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility.
©2021 Wheeling YMCA